Coaching
Please contact or email me at info@deniseholland.ca for details.
Pain, Health and Spiritual Coaching
Pain and Health Coaching
It can be overwhelming to understand a diagnosis or health concern and even more frustrating having to implement lifestyle changes. From chronic pain to diet changes, how to know what to do and when to do it can feel like a weight on your shoulders. Having guidance and support in your pain relief journey can be the lift you may need to know what to do next.
During your consultation, we will thoroughly discuss your diagnosis and carefully review any imaging or test results. Together, we will create a comprehensive treatment plan tailored to your specific needs and goals. My goal is to make your treatment journey as manageable, achievable, and easy to implement as possible.
Home Therapy Coaching
Did you know you can treat yourself at home? From arthritis, headaches, tight muscles, to joint pain.
There is a learning curve, but if you are excited to learn a little about the human body, how it ends up in chronic pain, and how it heals, there is a path for you.
Learn how to self manage your health journey, stop spending money on pain medications, know how to treat yourself between sessions at the chiropractor and massage therapist.
There are tools you can have in your own home when a you or a family member has muscle and joint pain. When you want to know if you should be focused on your mental, emotional, physical or spiritual health, we cover it all.
Spiritual Coaching
Have you been hearing a lot about “your higher self”? Is the buzz word ascension coming up in social media feeds? Are you on a new path of soul discovery? Overcoming grief or trauma? It can seem like everyone else has the upper hand and knows who they are and what they want to do.
With so many spiritual advisors approaches from the 3D reality to the 5D reality, how can you tell where to start? Some programs get up to $5,000 a year.
Start with answering one question for me. What is your youngest childhood memory? We start there. Why? We are born from light and enter the world only knowing energy. Over time we learn how to use our 5 senses, and change our view of the world. Life happens, and we create our world. Fear, worry, shame, guilt, and confusion set in, and we get lost in the game of life.
The second question is. Why are you seeking a spiritual path? What brought it on? Where do you want to go?
There are so many approaches to spiritual enlightenment; we need to find yours! How do you re connect with that beautiful inner child and gain confidence to achieve the goals and path you are about to embark on? We find YOUR easiest path back to spirit. YOUR SOUL.
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